Take a unique approach to your performance...
Apply the science of your mind to your performance. Reach your potential.
All great athletes pinpoint the importance of their psychology when it comes to achieving their highest best.
As your sports psychologist, it is my role to educate, support and enhance your mental performance and manage your psychological wellbeing ensuring that you can perform to your best ability on any given day and under any given set of circumstances. I work independently to ensure that you are always the priority.
We will work together to build out your tailored coaching program based on your specific goals and timelines. From our first meeting, a personal plan of action is determined and recommended. Often this plan consists of weekly or biweekly sessions. Measures of performance will be taken regularly to ensure that there is effective progress towards your goals. The work we do is strictly confidential and follows the British Psychological Society ethical guidelines.
Sometimes the issues dealt with can be solved within a small number of finite sessions. When clients explore performance issues they can discover that the solutions are straightforward.
On the other hand in order to develop more in depth skills time and discipline is required. As with any good training program there are no short cuts. The work can be demanding but extremely rewarding. Career athletes tend to take this track. Working intensely for the first few month and then dropping sessions back once they have their learning complete.
To get started, book your initial free consultation call. We can openly discuss your goals and expectations, and begin to outline your performance coaching plan.
How do I know this
is for me?
If you aspire to reach your potential and be your best I know I can help.
You will only know if I am the right person for your team if you try.
Contact me to find out more
What clients have to say ...
“The idea for me was to get some help about how to overcome my fear regarding completing my first ironman. At the end this kind of race is a psychological battle more than a physical one when you have trained hard for it. I wanted to get some reassurance and some tools to help me on race day ensuring I would not give up.
It is worth doing some sport psych training. To achieve a goal in sport we dedicate a lot of time and effort in physical preparation, which is really important but your performance can really be significantly reduced if you doubt about your ability to achieve it or if you are not mentally strong when you need it”
- Ironman Competitor
“So much of sport is played between the ears. As a golfer, you have more time than most other sports to think between each “performance” of shots. I wanted strategies to improve my mental management around the course”.
“Jenni takes the time and passionate interest to find out what you do. She then takes away the overwhelm and does the hard work for you. I ended up with simple things to do daily. It’s changed how I look at my game and enabled me to get the best out of my mental performance. I will only get better from here, as I apply the strategies more. If you’re thinking how you can improve your mental performance, whatever your sport is, speak to Jenni – she delivers this!”
- PGA Pro Golfer
Are you ready to unlock your potential?
Book your free consultation call,
let's talk about your potential.